Preparation is the key to success, if you’re not ready, your chance of success is less likely. I’ve always made sure I was prepared for “everything”. They say practice makes perfect, maybe not perfect, but it can be pretty damned close. I trained 3 times a day for a total of 8-10 hours to prep […]
Instincts can be the most important thing you have, they tell you when to decide on something important. You hear the saying “never give up”. Well, that’s great when you’re pursuing something you truly desire. Maybe even a life long dream. I’ve always had a “never give up” attitude, it’s done incredible things for me.
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I’m heading to the UK January 29-31 for Impact Wrestling TV shows. The UK has always been my favorite tour to attend. From record crowds, to the electricity of the fans, it makes the wrestlers want to go beyond their call of duty to give the UK fans something to remember. I’ve been going to
Training with Kurt Angle Tuesday, Thursday and Saturday I run 3 to 4 miles hard In my 11 set program I mix up the exercises from time to time to keep my training fresh I Super Set Each Training Block and take little to no rest to make my training not only for strength but
Full Body example workout for men 40+ Read More »